Maltodextrin is a carbohydrate powder made from starch. Despite its complex structure, it is digested quickly and can raise blood sugar. Ideal for athletes.
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frequently asked Questions
What is maltodextrin powder?
Maltodextrin powder is an easily digestible carbohydrate obtained from starchy plants such as corn, rice or potatoes. It has a neutral taste and easily dissolves in liquids.
How is maltodextrin powder made?
Maltodextrin is made by hydrolyzing starch. In this process, the starch is treated with water and enzymes or acids in order to break down the long starch molecules into shorter molecular chains. The resulting product is then cleaned, dried and ground into a fine powder.
How do I use maltodextrin powder?
Maltodextrin powder can be dissolved in water or any other beverage and consumed. It is often taken before, during or after exercise to provide quick energy and replenish glycogen stores.
Who is maltodextrin powder suitable for?
Maltodextrin powder is particularly suitable for athletes and active people who need a quick source of carbohydrates. It is also useful for individuals who have trouble consuming enough calories and want to increase their calorie intake.
What are the benefits of maltodextrin powder?
Fast source of energy: Maltodextrin is quickly digested and converted into glucose, which provides the body with immediate energy.
Glycogen Stores: After intense exercise, maltodextrin can help replenish muscle glycogen stores more quickly.
Digestive Friendly: Maltodextrin is easily digested, making it a good option for those who have sensitive stomachs or have trouble digesting more complex carbohydrates.
Versatility: It can be used as an energy source, thickener, or calorie booster.
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