The perfect protein pancakes recipe
Protein pancakes are a healthy and delicious alternative to traditional pancakes. They are high in protein and will keep you fuller for longer. Here's an easy recipe to make your own protein pancakes.
2 ripe bananas
50 grams of rolled oats
30 g protein powder (flavor of your choice)
1 teaspoon Baking powder
A pinch of salt
Optional: fruit, nuts, or maple syrup for serving
- Mash the bananas in a bowl until they have a creamy consistency.
- Add eggs and mix well.
- Add oatmeal, protein powder, baking powder and salt and mix to form a smooth batter.
- Heat a pan over medium heat and add some oil or butter.
- Pour a tablespoon of batter into the pan and shape into a small pancake.
- Fry the pancakes until golden brown on both sides.
- Stack the protein pancakes on a plate and serve with your favorite fruits, nuts or maple syrup.
This easy recipe will have you making delicious protein pancakes in no time. They're perfect for a healthy breakfast or high-energy snack. Give it a try and enjoy these delicious and nutritious pancakes!